Skyr
Packaged product Süßigkeiten und Desserts Müller
Skyr contains 144 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,8 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of Süßigkeiten und Desserts (median 9,3 g)
- Sugars9,8 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fat6,7 gin the top quarter of Süßigkeiten und Desserts (median 0,2 g)
- Saturated fat3,1 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium80 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corner Icelandic style Skyr Muller | 147 | 7,6 g | 12,8 g | 6,8 g |
| Cold brew skyr yogurt Icelandic Provisions | 136 | 8,8 g | 10,4 g | 5,6 g |
| Whole Milk Plain siggi's | 135 | 14,7 g | 6,5 g | 5,3 g |
| Extra Creamy Skyr ICELANDIC PROVISIONS | 128 | 8,8 g | 9,6 g | 5,6 g |
| Skyr-Mini-Pot Migros | 166 | 14 g | 9,4 g | 7,4 g |
| Skovbærskyr med Müslitop Thise | 121 | 9,3 g | 17 g | 1,7 g |
| Skyr Icelandic Style Yogourt Irrésistibles | 170 | 18 g | 17 g | 3 g |
| coconut dairy yogurt siggi's | 113 | 8,7 g | 7,3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 144 kcal.
How much protein is in Skyr?
Skyr contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 12,3 g of total carbohydrates per 100 g, including 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 6,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500257590. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.