Skyr Lampone
Packaged product Süßigkeiten und Desserts Decò
Skyr Lampone contains 82 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 38 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 73 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 59 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of Süßigkeiten und Desserts (median 9,3 g)
- Sugars11 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fat0,3 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
- Sodium28 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Simple Ingredient Skyr Siggi's | 82 | 10,6 g | 4,7 g | 2,1 g |
| Skyr Milfina | 82 | 9,4 g | 10,5 g | 0,3 g |
| SKYR brebis châtaigne AOP d'Ardèche PUFFY'S | 82 | 7,6 g | 11 g | 0 g |
| Skyr Air kirsikka-suklaa Isey | 82 | 8,7 g | 4,8 g | 3,1 g |
| Skyr mangue, passion et papaye Asgaar | 83 | 10,3 g | 9,3 g | 0,5 g |
| Skyr Logismose | 83 | 9,9 g | 11 g | 0,2 g |
| Skyr Jogurt Typu Islandzkiego Truskawka Fruvita | 83 | 9,5 g | 10 g | 0 g |
| Skyr Vanille Melkan | 83 | 9,6 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Lampone?
100 g of Skyr Lampone has 82 kcal.
How much protein is in Skyr Lampone?
Skyr Lampone contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr Lampone?
Skyr Lampone has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Lampone?
Skyr Lampone contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr Lampone?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256108543. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.