Skyr
Packaged product Sonstige Lebensmittel Delicate
Skyr contains 106 kcal per 100 g. A Serving, 270.0 g (270 g) provides about 286 kcal.
Roughly 47 % of its calories come from carbohydrates, with 35 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 47 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars8,4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium120 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delicate
- Barcode
- 5704177012464
- Label serving
- 270.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinde Fleury Michon | 106 | 22 g | 1 g | 1,5 g |
| Skinkestrimler Steff houlberg | 106 | 17 g | 0,9 g | 3,8 g |
| Chili Con Carne Xxl Inzersdorfer | 106 | 7,2 g | 8 g | 4,5 g |
| Dès de poulet Saint Alby | 106 | 21 g | 1 g | 2 g |
| Saumon rose Top Budget | 106 | 18,1 g | 0,8 g | 3,3 g |
| Simili yaourt Daiya | 106 | 4 g | 13 g | 4,6 g |
| Wegmans Jennie-O Honey BBQ Chicken Breast | 106 | 19,4 g | 1,8 g | 1,8 g |
| Birchermüesli migrolino TRULY DOOD | 106 | 3,2 g | 17 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 106 kcal. Serving, 270.0 g (270 g): about 286 kcal.
How much protein is in Skyr?
Skyr contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 24,3 g in Serving, 270.0 g (270 g). About 35 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Skyr?
Skyr has 12 g of total carbohydrates per 100 g, including 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704177012464. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.