Skyr
Packaged product Süßigkeiten und Desserts Danone
Skyr contains 51 kcal per 100 g. A Serving, 1 portion, 160 g (160 g) provides about 82 kcal.
Roughly 71 % of its calories come from protein, with 27 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 58 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 27 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Sugars3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
- Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 0,2 g)
- Sodium36 mgbelow the median for Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5060360508863
- Label serving
- 1 portion (160 g)
- Category
- Plain Skyrs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icelandic Style Strained Yoghurt Danone | 51 | 9 g | 3,4 g | 0,1 g |
| Skyr 0% Fat Danone | 51 | 9,3 g | 3,4 g | 0,13 g |
| siggi's Skyr nature siggi's | 52 | 9,5 g | 3,5 g | 0 g |
| SKYR Nature Sensation | 52 | 8,9 g | 4 g | 0 g |
| Skyr nature Envia | 52 | 9,7 g | 3,2 g | 0,5 g |
| SKYR Nature Casino | 52 | 9,7 g | 3,2 g | 0 g |
| Skyr natural Morrisons | 52 | 7,5 g | 4,7 g | 0,2 g |
| skyr aux ingrédients simples siggi's | 52 | 10,4 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 51 kcal. Serving, 1 portion, 160 g (160 g): about 82 kcal.
How much protein is in Skyr?
Skyr contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 14,4 g in Serving, 1 portion, 160 g (160 g). About 71 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 10 g).
How many carbs are in Skyr?
Skyr has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060360508863. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.