Skyr
Packaged product Süßigkeiten und Desserts Asgaar
Skyr contains 67 kcal per 100 g. A Serving, 112 g (112 g) provides about 75 kcal.
Roughly 71 % of its calories come from protein, with 22 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (73 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 22 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Süßigkeiten und Desserts (median 9,3 g)
- Sugars3,7 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
- Fat0,5 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
- Saturated fat0,2 gabove the median for Süßigkeiten und Desserts (median 0,1 g)
- Sodium36 mgbelow the median for Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé pasteurisé, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| můk skyr Milko | 67 | 12 g | 4 g | 0,3 g |
| Siggi’s vaniglia Siggi's | 67 | 9,5 g | 7,2 g | 0 g |
| Skyr islandski tip jogurta Siggis | 67 | 9,5 g | 7,2 g | 0 g |
| Stracciatella isey SKYR | 67 | 9,1 g | 3,9 g | 1,5 g |
| Skyr naturalny Fruvita | 67 | 12 g | 4,6 g | 0 g |
| Lower Sugar Vanilla Skyr Siggi's | 67 | 9,3 g | 2,7 g | 2 g |
| Skyr Milsa | 68 | 8,8 g | 7,3 g | 0,1 g |
| Kerros Skyr Persikka isey | 68 | 8,8 g | 3,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 67 kcal. Serving, 112 g (112 g): about 75 kcal.
Is Skyr high in protein?
Skyr contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 13,4 g in Serving, 112 g (112 g). About 71 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3513851560601. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Source description: "SKYR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.