Skyr
Packaged product Sonstige Lebensmittel Arla
Skyr contains 61 kcal per 100 g. A Serving, 450.0 g (450 g) provides about 275 kcal.
Roughly 69 % of its calories come from protein, with 28 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 28 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 0040004030603
- Label serving
- 450.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glycerine Abbott | 61 | 5,1 g | 4,7 g | 2,7 g |
| Compote de pomme allégee Dia | 61 | 0,3 g | 13,7 g | 0,1 g |
| Skyr nature You migros | 61 | 12 g | 2,9 g | 0,5 g |
| Pura Pura | 61 | 0,6 g | 14,1 g | 0,2 g |
| Zupa krem z dyni Jemy Jemy | 61 | 0,8 g | 5,9 g | 3,5 g |
| Pomegranate Morrisons Market Street | 61 | 1,3 g | 11,8 g | 0,2 g |
| Ratatouille fraîche u U | 61 | 1,6 g | 4,4 g | 4 g |
| Latte macchiatto caramel Dolce gusto | 61 | 2 g | 8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 61 kcal. Serving, 450.0 g (450 g): about 275 kcal.
Is Skyr high in protein?
Skyr contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 45 g in Serving, 450.0 g (450 g). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Skyr?
Skyr has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040004030603. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.