Skimmed Milk
Packaged product Milch und Eier Essential Waitrose
Skimmed Milk contains 39 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 37 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,9 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 51 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars5 gabove the median for Milch und Eier (median 4,9 g)
- Fat0,5 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium48 mgbelow the median for Milch und Eier (median 50 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169015285
- Category
- Milch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| อัลโปร โอ๊ตรสจืด Alpro | 39 | 0 g | 7,2 g | 1,4 g |
| Alpura Mujer Alpura | 39 | 3,2 g | 4,9 g | 0,5 g |
| Fit Shake Alani | 39 | 5,6 g | 2,8 g | 0,99 g |
| Milk Drink Good Day Laktosefrei Emmi | 39 | 3,3 g | 3 g | 1,5 g |
| Kölln Smelk Haferdrink Mandel + Calcium Kölln Drink | 39 | 0,7 g | 7,1 g | 0,7 g |
| leche deslactosada light Great Value | 39 | 3 g | 4,5 g | 1 g |
| Semidesnatado Embaré | 39 | 3,1 g | 4,5 g | 1 g |
| High protein Milk drink 0.1% Emmi | 39 | 7 g | 2,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skimmed Milk?
100 g of Skimmed Milk has 39 kcal.
How much protein is in Skimmed Milk?
Skimmed Milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Skimmed Milk?
Skimmed Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skimmed Milk?
Skimmed Milk contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skimmed Milk?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169015285. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.