Size 7 Egg
Packaged product Milch und Eier Better Eggs
Size 7 Egg contains 143 kcal per 100 g. A Serving, 2 eggs, 108 g (108 g) provides about 154 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 0,28 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,28 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,8 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,28 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Sodium133 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Eggs
- Barcode
- 9421906378795
- Label serving
- 2 eggs (108 g)
- Category
- größe-7-Eier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmer Brown Free Ranged Size Seven Eggs Farmer Brown | 143 | 12,8 g | 0,37 g | 10 g |
| Free Range Eggs Size 7 Kaimai | 143 | 12,8 g | 0,37 g | 10 g |
| size 7 eggs new day | 143 | 12,8 g | 0,37 g | 10,2 g |
| Cage Free Size 7 Eggs Henergy | 143 | 12,8 g | 0,28 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Size 7 Egg?
100 g of Size 7 Egg has 143 kcal. Serving, 2 eggs, 108 g (108 g): about 154 kcal.
Is Size 7 Egg high in protein?
Size 7 Egg contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,8 g in Serving, 2 eggs, 108 g (108 g). About 36 % of its calories come from protein.
How many carbs are in Size 7 Egg?
Size 7 Egg has 0,28 g of total carbohydrates per 100 g, including 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Size 7 Egg?
Size 7 Egg contains 10,1 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Size 7 Egg?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906378795. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.