Singles
Packaged product Sonstige Lebensmittel Kraft
Singles contains 263 kcal per 100 g. A Serving, 1 slice, 19 g (19 g) provides about 50 kcal.
Roughly 57 % of its calories come from fat, with 26 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78,9 mg | 26 % |
| Sodium L | 1.105 mg | 48 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,8 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 17 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat15,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.105 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000087297
- Label serving
- 1 slice (19 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Artisanal Bakery Bread | 263 | 7,9 g | 50 g | 2,6 g |
| High energy gel 226ers | 263 | 0 g | 65,8 g | 0,04 g |
| Crystallized Candied Ginger Slices Trader Joe's | 263 | 0 g | 65,8 g | 0 g |
| Singles Happy Farms | 263 | 15,8 g | 10,5 g | 21,1 g |
| 7up 7up | 263 | 0 g | 63,2 g | 0 g |
| Trempette Simply Organic | 263 | 5,3 g | 52,6 g | 0 g |
| Gel Pur Érable Brix | 263 | 0 g | 68,4 g | 0 g |
| Brix Pur Maple Brix | 263 | 0 g | 65,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles?
100 g of Singles has 263 kcal. Serving, 1 slice, 19 g (19 g): about 50 kcal.
Is Singles high in protein?
Singles contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 19 g (19 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Singles?
Singles has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Singles?
Singles contains 15,8 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Singles?
100 g contains 1.105 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000087297. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.