Simply Nuts Rustic Grind
Packaged product Milch und Eier Bega Cheese
Simply Nuts Rustic Grind contains 614 kcal per 100 g. A Serving, 22 g (22 g) provides about 135 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 614 kcal | |
| Total fat L | 49,5 g | 63 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 15,2 mg | 0,7 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 27,7 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,7 gin the top quarter of Milch und Eier (median 25 g)
- Sugars5,3 gbelow the median for Milch und Eier (median 6,3 g)
- Fat49,5 gabove the median for Milch und Eier (median 49,2 g)
- Saturated fat6,1 gin the lowest quarter of Milch und Eier (median 8 g)
- Sodium15,2 mgin the lowest quarter of Milch und Eier (median 233 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 39,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,1 g |
Product details
- Brand
- Bega Cheese
- Barcode
- 02252124
- Quantity
- 325 g
- Label serving
- 22 g
- Category
- Erdnussbutter
- Packaging
- en:glass-jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED _PEANUTS_ (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penut butter Bega | 614 | 27,6 g | 9,4 g | 50,7 g |
| Smooth Peanut Butter Mayver's | 614 | 24,5 g | 15 g | 49,5 g |
| Peanut Butter Spread Sun-Pat | 614 | 25,3 g | 13,7 g | 49,9 g |
| Manteiga 100% Amendoim Cremosa Continente | 614 | 27 g | 12 g | 49,1 g |
| All-natural Peanut Butter Myprotein | 614 | 30 g | 12 g | 48 g |
| Beurre de cacahuete au miel Whole Earth | 614 | 23 g | 17 g | 50 g |
| Mr. Maseł KFD | 614 | 28 g | 9 g | 50 g |
| Bio Peanut organic butter creamy Lidl | 614 | 26 g | 12,7 g | 49,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Nuts Rustic Grind?
100 g of Simply Nuts Rustic Grind has 614 kcal. Serving, 22 g (22 g): about 135 kcal.
Is Simply Nuts Rustic Grind high in protein?
Simply Nuts Rustic Grind contains 27,7 g of protein per 100 g (55 % of the 50 g Daily Value), or 6,1 g in Serving, 22 g (22 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Simply Nuts Rustic Grind?
Simply Nuts Rustic Grind has 11,1 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Nuts Rustic Grind?
Simply Nuts Rustic Grind contains 49,5 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Simply Nuts Rustic Grind?
100 g contains 15,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02252124. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.