Silverside Beef
Packaged product Fleisch Heron
Silverside Beef contains 157 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 36 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 4 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0,6 gbelow the median for Fleisch (median 1 g)
- Fat6,4 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat3,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium629 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland's Korean Inspired Beef Stir Fry Noodles Kirkland's | 157 | 6 g | 24,1 g | 3,7 g |
| Smoke seasoned shedded beef H-E-B | 157 | 10 g | 20 g | 5 g |
| Applewood Bacon Wrapped Beef Filet Minon Rastelli's | 157 | 21,2 g | 0 g | 8,1 g |
| Braised Pork Shoulder Trader Joe’s | 157 | 15 g | 11,4 g | 5,7 g |
| Hoisin Beef Noodles & Asian Cabbage Fuel Hub | 157 | 13 g | 16 g | 4,4 g |
| The Best Sausages And Mash Morrisons | 157 | 6,3 g | 10,9 g | 9,5 g |
| Lean Lamb Leg Steks Sainsbury's | 157 | 23,8 g | 0,5 g | 6,6 g |
| Grilled Pork Belly Java-rap Meals | 157 | 2,9 g | 23,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silverside Beef?
100 g of Silverside Beef has 157 kcal.
Is Silverside Beef high in protein?
Silverside Beef contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Silverside Beef?
Silverside Beef has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silverside Beef?
Silverside Beef contains 6,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Silverside Beef?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021223046281. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.