Siao long pal de gambas
Packaged product Fisch und Meeresfrüchte Chef Select
Siao long pal de gambas contains 176 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 748 mg | 33 % |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 9,5 g)
- Sugars1 gabove the median for Fisch und Meeresfrüchte (median 0,9 g)
- Fat6,7 gbelow the median for Fisch und Meeresfrüchte (median 9,8 g)
- Saturated fat1,9 gabove the median for Fisch und Meeresfrüchte (median 1,6 g)
- Sodium748 mgin the top quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20579074
- Quantity
- 250 g
- Category
- Fischzubereitungen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cod Fish Cakes Sea For Yourself | 176 | 23,5 g | 10,6 g | 4,7 g |
| Duo de Saumon L'Apéro du Poissonnier | 177 | 19 g | 0,5 g | 11 g |
| Filets Gourmet Provençale Pelican | 175 | 14 g | 4,9 g | 11 g |
| Risotto con sugo ai frutti di mare Esca | 175 | 3,9 g | 26 g | 6,2 g |
| Fish burger salmón Gimar | 178 | 17 g | 2,5 g | 11 g |
| Fantasie di sgombro con olive e fagiolini Delicius | 178 | 14,6 g | 0 g | 13,1 g |
| Matjeshappen in Ol Fisch und Feinkost Dereschizkij | 174 | 11,6 g | 11,5 g | 12,9 g |
| Gesalzene Heringshappen ';K kartoschke'; in Öl Viči | 174 | 11,6 g | 0,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siao long pal de gambas?
100 g of Siao long pal de gambas has 176 kcal.
How much protein is in Siao long pal de gambas?
Siao long pal de gambas contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 9,5 g).
How many carbs are in Siao long pal de gambas?
Siao long pal de gambas has 23,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siao long pal de gambas?
Siao long pal de gambas contains 6,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Siao long pal de gambas?
100 g contains 748 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20579074. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.