Shugi
Packaged product Sonstige Lebensmittel Telma
Shugi contains 462 kcal per 100 g. A Serving, 26.0 g (26 g) provides about 120 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 14,6 g | 73 % |
| Sodium | not reported | |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 36,5 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars36,5 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat18,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Telma
- Barcode
- 72992920
- Label serving
- 26.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MCT Protein Nutiva | 462 | 51,3 g | 17,9 g | 20,5 g |
| Lemon Bliss Almonds SKINNY DIPPED | 462 | 15,4 g | 38,5 g | 38,5 g |
| Flavor blasted cheddar jack’d Pepperidge Farm | 462 | 11,5 g | 69,2 g | 15,4 g |
| Crema Salvadoreña The Original | 462 | 7,7 g | 15,4 g | 38,5 g |
| Mars Format Gouter Mars | 462 | 7,7 g | 69,2 g | 19,2 g |
| Cappuccino cafe classico LaFests | 462 | 0 g | 76,9 g | 15,4 g |
| Macarons Le Chic | 462 | 7,7 g | 50 g | 23,1 g |
| Almond Paste Trader Joe's | 462 | 7,7 g | 61,5 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shugi?
100 g of Shugi has 462 kcal. Serving, 26.0 g (26 g): about 120 kcal.
How much protein is in Shugi?
Shugi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in Serving, 26.0 g (26 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Shugi?
Shugi has 64,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 36,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shugi?
Shugi contains 18,8 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72992920. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.