Shredded Chicken
Packaged product Fleisch Woolworths
Shredded Chicken contains 103 kcal per 100 g. A Serving, 1 can, 85 g (85 g) provides about 87 kcal.
Roughly 82 % of its calories come from protein, with 14 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 4 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of Fleisch (median 14,3 g)
- Sugars1,2 gabove the median for Fleisch (median 0,15 g)
- Fat1,6 gin the lowest quarter of Fleisch (median 9,3 g)
- Saturated fat1,2 gbelow the median for Fleisch (median 3,1 g)
- Sodium391 mgin the lowest quarter of Fleisch (median 625 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633206871
- Quantity
- 8
- Label serving
- 1 can (85 g)
- Category
- Fleischkonserven
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef In Peas Stew COMPASS | 103 | 6,2 g | 9,1 g | 4,5 g |
| Italian Style Meatballs In Sauce Victoria | 102 | 4,2 g | 5,9 g | 6,8 g |
| Canned Chicken Meat In Brine Scandia Sibiu | 104 | 20,8 g | 0 g | 2,3 g |
| Alouettes Sans Tête Marseillaises | 104 | 13,6 g | 3,2 g | 4,1 g |
| Flakes of Ham MAPLE LEAF | 105 | 0 g | 0 g | 0 g |
| Roast beef with gravy Clover Valley | 105 | 14,5 g | 3,3 g | 4 g |
| Shredded Beef With Beef Broth Clover Valley | 105 | 17,8 g | 0 g | 4 g |
| Chunk white chicken in barbeque sauce Bumble Bee Foods Llc | 100 | 12,9 g | 7,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Chicken?
100 g of Shredded Chicken has 103 kcal. Serving, 1 can, 85 g (85 g): about 87 kcal.
Is Shredded Chicken high in protein?
Shredded Chicken contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 18,4 g in Serving, 1 can, 85 g (85 g). About 82 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 14,3 g).
How many carbs are in Shredded Chicken?
Shredded Chicken has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Chicken?
Shredded Chicken contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Shredded Chicken?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633206871. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.