Sheppard's Pie, beef
Packaged product Süßigkeiten und Desserts Shoprite
Sheppard's Pie, beef contains 169 kcal per 100 g. A Serving, 1 portion, 141.747 g (142 g) provides about 240 kcal.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,71 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat10,6 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium226 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 2912474008995
- Label serving
- 1 portion (141.747 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alive Choco Peanut Ice Cream Tub Leone | 169 | 10 g | 14,7 g | 10 g |
| Honey Soy Chicken Wings READY- SET... COOK! | 169 | 13,9 g | 4 g | 10,9 g |
| Vanilla-Chocolate M Classic | 169 | 2,5 g | 26 g | 6 g |
| Drumstick - Chocolate Fudge Brownie Nestlé | 169 | 2,3 g | 26,2 g | 6,9 g |
| Brown Sugar Baked Beans A Dozen Cousins | 169 | 9,2 g | 32,3 g | 0,39 g |
| White rabbit ice cream bar White rabbit | 169 | 4,6 g | 23,1 g | 7,7 g |
| White Rabbit Ice Cream Bar White Rabbit | 169 | 4,6 g | 23,1 g | 7,7 g |
| Sate Ajam Bizbiz | 169 | 10,6 g | 7,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheppard's Pie, beef?
100 g of Sheppard's Pie, beef has 169 kcal. Serving, 1 portion, 141.747 g (142 g): about 240 kcal.
How much protein is in Sheppard's Pie, beef?
Sheppard's Pie, beef contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 141.747 g (142 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Sheppard's Pie, beef?
Sheppard's Pie, beef has 12,7 g of total carbohydrates per 100 g, including 0,71 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheppard's Pie, beef?
Sheppard's Pie, beef contains 10,6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Sheppard's Pie, beef?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2912474008995. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.