Sheko Erdbeer
Packaged product Getränke Sheko
Sheko Erdbeer contains 405 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 24 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,5 g | |
| Protein L | 67,5 g | 135 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 8 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67,5 gin the top quarter of Getränke (median 0,6 g)
- Fiber1,5 gin the top quarter of Getränke (median 0 g)
- Sugars3,5 gbelow the median for Getränke (median 4,8 g)
- Fat10,5 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat2,3 gabove the median for Getränke (median 0,1 g)
- Sodium324 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheko Erdbeer?
100 g of Sheko Erdbeer has 405 kcal.
Is Sheko Erdbeer high in protein?
Sheko Erdbeer contains 67,5 g of protein per 100 g (135 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Sheko Erdbeer?
Sheko Erdbeer has 8,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheko Erdbeer?
Sheko Erdbeer contains 10,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Sheko Erdbeer?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260446911070. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.