Sharp White Cheddar

Packaged product Sonstige Lebensmittel Tillamook

Sharp White Cheddar contains 429 kcal per 100 g. A Serving, 1 portion, 21 g (21 g) provides about 90 kcal.

Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
23,8 gprotein
4,8 gcarbohydrates
33,3 gfat
90kcal in Serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 33,3 g 43 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 119 mg 40 %
Sodium L 714 mg 31 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,8 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 5 %Fat: 72 %429kcal / 100 g
  • Protein 23 %
  • Carbohydrates 5 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat33,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat21,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium714 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tillamook
Barcode
0075084000956
Label serving
1 portion (21 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp White Cheddar?

100 g of Sharp White Cheddar has 429 kcal. Serving, 1 portion, 21 g (21 g): about 90 kcal.

Is Sharp White Cheddar high in protein?

Sharp White Cheddar contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 21 g (21 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Sharp White Cheddar?

Sharp White Cheddar has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp White Cheddar?

Sharp White Cheddar contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

How much sodium is in Sharp White Cheddar?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075084000956. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.