Sharp White Cheddar
Packaged product Milch und Eier Simple Truth
Sharp White Cheddar contains 429 kcal per 100 g. A Serving, 1 portion, 21 g (21 g) provides about 90 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 345 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95,2 mg | 32 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat33,3 gin the top quarter of Milch und Eier (median 24 g)
- Saturated fat21,4 gin the top quarter of Milch und Eier (median 17,1 g)
- Sodium714 mgin the top quarter of Milch und Eier (median 585 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110013927
- Quantity
- 6 oz
- Label serving
- 1 portion (21 g)
- Category
- käsescheiben
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Cheese slices Mainland | 428 | 23,5 g | 0 g | 36,9 g |
| Cheddar Cheese Slices Lucerne | 394 | 3,3 g | 4,9 g | 0,19 g |
| Swiss Slices Mainland | 392 | 26,7 g | 4,4 g | 31,7 g |
| Pepper Jack Simply Truth Organic | 381 | 23,8 g | 0 g | 28,6 g |
| Swiss Style Emmental Cheese Slices Emporium Selection | 345 | 26 g | 0,5 g | 27 g |
| Edam Deli Slices Emporium | 321 | 25,3 g | 1,4 g | 23,9 g |
| Processed Cheese Slices Woolworths | 300 | 15,6 g | 5,9 g | 24 g |
| Go Cheese Slices Gowardhan | 285 | 14 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp White Cheddar?
100 g of Sharp White Cheddar has 429 kcal. Serving, 1 portion, 21 g (21 g): about 90 kcal.
Is Sharp White Cheddar high in protein?
Sharp White Cheddar contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 21 g (21 g). About 24 % of its calories come from protein.
How many carbs are in Sharp White Cheddar?
Sharp White Cheddar has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp White Cheddar?
Sharp White Cheddar contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Sharp White Cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110013927. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.