Sharp White Cheddar

Packaged product Sonstige Lebensmittel Henning’s

Sharp White Cheddar contains 393 kcal per 100 g. A Serving, 1 in.cube, 28 g (28 g) provides about 110 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
25 gprotein
0 gcarbohydrates
32,1 gfat
110kcal in Serving, 1 in.cube, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 19,6 g 98 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %393kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat32,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat19,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium643 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Henning’s
Barcode
0277014906790
Label serving
1 in.cube (28 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp White Cheddar?

100 g of Sharp White Cheddar has 393 kcal. Serving, 1 in.cube, 28 g (28 g): about 110 kcal.

Is Sharp White Cheddar high in protein?

Sharp White Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 in.cube, 28 g (28 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Sharp White Cheddar?

Sharp White Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp White Cheddar?

Sharp White Cheddar contains 32,1 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).

How much sodium is in Sharp White Cheddar?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0277014906790. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.