Shape shake
Packaged product Sonstige Lebensmittel Foodspring
Shape shake contains 366 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 220 kcal.
Roughly 44 % of its calories come from carbohydrates, with 29 % from protein and 28 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 2,7 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of Sonstige Lebensmittel (median 76 g)
- Fiber22 gin the top quarter of Sonstige Lebensmittel (median 1,4 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Fat9,9 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat1,8 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Sodium324 mgabove the median for Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260701921684
- Label serving
- 60.0 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real whey 100%whey protein Prozis | 366 | 76 g | 5,8 g | 4,3 g |
| Vegan protein extreme The protein works | 366 | 80 g | 6,4 g | 2 g |
| Pure Whey Isolate Fraise Bulk | 366 | 83 g | 6 g | 0,6 g |
| Shape shake Foodspring | 366 | 73 g | 5,2 g | 4,3 g |
| Pure whey isolate Eric Favre | 366 | 84,1 g | 3,3 g | 1,3 g |
| Pure native Whey Isolate Prozis | 366 | 81 g | 8,7 g | 0,8 g |
| 100% Whey GNC | 366 | 83,3 g | 3,3 g | 3,3 g |
| Evowhey 2.0 Galleta HSN | 366 | 78 g | 6,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shape shake?
100 g of Shape shake has 366 kcal. Serving, 60.0 g (60 g): about 220 kcal.
Is Shape shake high in protein?
Shape shake contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 13,8 g in Serving, 60.0 g (60 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76 g).
How many carbs are in Shape shake?
Shape shake has 35 g of total carbohydrates per 100 g, including 22 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shape shake?
Shape shake contains 9,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Shape shake?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260701921684. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.