Shape shake
Packaged product Sonstige Lebensmittel Foodspring
Shape shake contains 359 kcal per 100 g.
Roughly 80 % of its calories come from protein, with 10 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 68 g | 136 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 10 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68 gin the lowest quarter of Sonstige Lebensmittel (median 76 g)
- Fiber9,3 gin the top quarter of Sonstige Lebensmittel (median 1,4 g)
- Sugars4,6 gabove the median for Sonstige Lebensmittel (median 3,2 g)
- Fat3,7 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Sodium120 mgin the lowest quarter of Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363483841
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentré de protéine de lactosérum (53%), caséinate de calcium (30 %), inuline (9 %), café atomisé (4 %), arôme naturel, épaississant (gomme de xanthane), L-carnitine L-tartrate (Carnipure") (0,3 %), édulcorant (glycosides de stéviol), Ew émulsifiant (lécithine de tournesol) Bal Fib Pro Sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural proteina vegana natural athlete | 359 | 76 g | 3,2 g | 4,2 g |
| Isolate protein Body Fortress | 359 | 76,9 g | 5,1 g | 2,6 g |
| Whey Protein 360 extreme The Protein Works | 359 | 69 g | 14 g | 3,6 g |
| Evowhey Caffe Latte Flavour HSN | 359 | 76 g | 7 g | 3,2 g |
| ESN ISO WHEY hardcore ESN | 359 | 84 g | 2,1 g | 1,8 g |
| Evocasein 2.0 HSN | 359 | 81 g | 3,1 g | 2,7 g |
| Protein shake Veganz | 359 | 45 g | 31 g | 4,6 g |
| Reloader Complex Protein 90 Schoko Power System X | 359 | 79 g | 5,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shape shake?
100 g of Shape shake has 359 kcal.
Is Shape shake high in protein?
Shape shake contains 68 g of protein per 100 g (136 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76 g).
How many carbs are in Shape shake?
Shape shake has 8,4 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shape shake?
Shape shake contains 3,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Shape shake?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363483841. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.