Shake
Packaged product Sonstige Lebensmittel Vitalis
Shake contains 335 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 335 kcal.
Roughly 67 % of its calories come from protein, with 24 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 3,4 g | |
| Protein L | 51 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 24 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber16 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium640 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalis
- Barcode
- 4047247144865
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au café - Migros Sélection Migros Sélection | 335 | 5 g | 20 g | 26 g |
| Schnittlauch Milbona | 335 | 9 g | 2,5 g | 31,8 g |
| Piselli Verdi Rustichella D'Abruzzo | 335 | 20 g | 55 g | 1,8 g |
| Les crêpes goût Chocolat-Noisette A Table | 335 | 8,4 g | 43 g | 14 g |
| Crème Uht 35 % Helior | 335 | 2 g | 3,1 g | 35 g |
| Farina Lidl | 335 | 9,3 g | 71 g | 1 g |
| I Monumenti Conforti | 335 | 11,2 g | 71,8 g | 2,6 g |
| Gyro Slices Daphnes | 335 | 12,3 g | 8,8 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake?
100 g of Shake has 335 kcal. Serving, 100.0 g (100 g): about 335 kcal.
Is Shake high in protein?
Shake contains 51 g of protein per 100 g (102 % of the 50 g Daily Value), or 51 g in Serving, 100.0 g (100 g). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Shake?
Shake has 18 g of total carbohydrates per 100 g, including 16 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake?
Shake contains 3,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Shake?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247144865. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.