Shake

Packaged product Sonstige Lebensmittel NXT level

Shake contains 355 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 89 kcal.

Roughly 90 % of its calories come from protein, with 6 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shake by NXT level, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
81,6 gprotein
5,8 gcarbohydrates
1,3 gfat
89kcal in Serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,7 g 4 %
Sodium L 160 mg 7 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 2,5 g
Protein L 81,6 g 163 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 6 %Fat: 3 %355kcal / 100 g
  • Protein 90 %
  • Carbohydrates 6 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat1,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium160 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NXT level
Barcode
8718836395703
Label serving
25.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Bonhomme St Nicolas choco Delhaize 355 7,8 g 60 g 8,6 g
Riz Comptoir du grain 355 7,3 g 79 g 0,8 g
Pates Leader Price 355 12 g 72 g 1,5 g
Lemon Italian Ice Protein Flow Supps 355 80,6 g 6,5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake?

100 g of Shake has 355 kcal. Serving, 25.0 g (25 g): about 89 kcal.

Is Shake high in protein?

Shake contains 81,6 g of protein per 100 g (163 % of the 50 g Daily Value), or 20,4 g in Serving, 25.0 g (25 g). About 90 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Shake?

Shake has 5,8 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shake?

Shake contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Shake?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Mai 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718836395703. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.