Sfizzi kamut
Sfizzi kamut contains 429 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 716 mg | 31 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,1 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of Snacks (median 8,8 g)
- Fiber4,1 gabove the median for Snacks (median 3,8 g)
- Sugars1,1 gin the lowest quarter of Snacks (median 2,4 g)
- Fat7,3 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat1,2 gin the lowest quarter of Snacks (median 3 g)
- Sodium716 mgbelow the median for Snacks (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zorzi
- Barcode
- 8011262002253
- Quantity
- 200 g
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggy Snacks Biogra | 429 | 4,1 g | 75 g | 12 g |
| Cruto La Mole | 429 | 11 g | 65 g | 13 g |
| Kaaswafeltjes Hollandia | 429 | 12,2 g | 53,6 g | 19,5 g |
| Kibo Chips de Lentejas Cebolla Maui KiboFoods | 429 | 21,4 g | 50 g | 12,5 g |
| Cocktail snacks Horeca | 429 | 10 g | 64 g | 14 g |
| Chickpea Snacks Barbeque Biena | 429 | 21,4 g | 57,1 g | 8,9 g |
| Wild White Cheddar Bohana | 429 | 9,5 g | 61,9 g | 14,3 g |
| Smoky BBQ snack and smile | 429 | 15,7 g | 54,5 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfizzi kamut?
100 g of Sfizzi kamut has 429 kcal.
Is Sfizzi kamut high in protein?
Sfizzi kamut contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Sfizzi kamut?
Sfizzi kamut has 75,5 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfizzi kamut?
Sfizzi kamut contains 7,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Sfizzi kamut?
100 g contains 716 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011262002253. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.