Seven Oceans Emergency Ration

Packaged product Sonstige Lebensmittel GC Rieber

Seven Oceans Emergency Ration contains 484 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seven Oceans Emergency Ration by GC Rieber, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
8,2 gprotein
65,6 gcarbohydrates
20,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 20,2 g 26 %
Saturated fat L 12,9 g 65 %
Sodium L 0,8 mg 0 %
Total carbohydrates L 65,6 g 24 %
Dietary fiber not reported
Total sugars L 11,4 g
Added sugars L 0 g 0 %
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 55 %Fat: 38 %484kcal / 100 g
  • Protein 7 %
  • Carbohydrates 55 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars11,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat20,2 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat12,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0,8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GC Rieber
Barcode
70224818
Quantity
500g
Category
Sonstige Lebensmittel
Packaging
Box

Ingredients

Wheat flour, vegetable fat (palm), sugar and vitamins C, B,, B. May contain traces of milk and soy HrpeAneHTbl: NweHnHaR MyKa, paCTMTen bH bl Kd (nanbMOBbl), caxap, BMTaMbl. MoxeT COAep kaTb CneAbl MOnOKan con. Hvetemel, vegetabilsk fett sukker og vitaminer. Kan innehold ngredienser: palme), por av melk og soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seven Oceans Emergency Ration?

100 g of Seven Oceans Emergency Ration has 484 kcal.

How much protein is in Seven Oceans Emergency Ration?

Seven Oceans Emergency Ration contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Seven Oceans Emergency Ration?

Seven Oceans Emergency Ration has 65,6 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seven Oceans Emergency Ration?

Seven Oceans Emergency Ration contains 20,2 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

How much sodium is in Seven Oceans Emergency Ration?

100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 70224818. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.