Sesame Seeds Cracker

Packaged product Brot und Backwaren Tosh

Sesame Seeds Cracker contains 480 kcal per 100 g. A Serving, 25 g (25 g) provides about 120 kcal.

Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Seeds Cracker by Tosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
12 gprotein
72 gcarbohydrates
14 gfat
120kcal in Serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 14 g 18 %
Saturated fat L 4 g 20 %
Sodium not reported
Total carbohydrates L 72 g 26 %
Dietary fiber L 8 g 29 %
Total sugars not reported
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 62 %Fat: 27 %480kcal / 100 g
  • Protein 10 %
  • Carbohydrates 62 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber8 gin the top quarter of Brot und Backwaren (median 2,4 g)
  • Fat14 gabove the median for Brot und Backwaren (median 7,1 g)
  • Saturated fat4 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tosh
Barcode
0047416230836
Label serving
25 g
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Seeds Cracker?

100 g of Sesame Seeds Cracker has 480 kcal. Serving, 25 g (25 g): about 120 kcal.

Is Sesame Seeds Cracker high in protein?

Sesame Seeds Cracker contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in Serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Sesame Seeds Cracker?

Sesame Seeds Cracker has 72 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Seeds Cracker?

Sesame Seeds Cracker contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0047416230836. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.