Semplicemente panati
Semplicemente panati contains 181 kcal per 100 g.
Roughly 44 % of its calories come from protein, with 34 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (181 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 22 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Fleisch (median 17,9 g)
- Fat6,8 gbelow the median for Fleisch (median 10 g)
- Saturated fat0,9 gin the lowest quarter of Fleisch (median 3 g)
- Sodium560 mgabove the median for Fleisch (median 480 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonroll con cime di rapa e pancetta affumicata Aia | 181 | 15 g | 3,2 g | 12 g |
| Bratwurst Wiesenkräuter Greenforce | 181 | 12 g | 4,1 g | 9,7 g |
| Pelota para el caldo burger meat Garriga | 181 | 18 g | 1,9 g | 11 g |
| Filets poulet panés AIA | 181 | 20 g | 10 g | 6,8 g |
| Filetti di pollo panati Aia | 181 | 20 g | 10 g | 6,8 g |
| Farce pour vol-au-vent Bischofszell | 181 | 6 g | 3 g | 16 g |
| Chicken and Maple Sausage Applegate | 182 | 15,2 g | 3 g | 12,1 g |
| Burger meat de ternera Gallega Coren | 182 | 17 g | 2,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semplicemente panati?
100 g of Semplicemente panati has 181 kcal.
Is Semplicemente panati high in protein?
Semplicemente panati contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,9 g).
How many carbs are in Semplicemente panati?
Semplicemente panati has 10 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semplicemente panati?
Semplicemente panati contains 6,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Semplicemente panati?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110028053. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.