Select Maree Fish Soup
Packaged product Suppen und Saucen Migros
Select Maree Fish Soup contains 34 kcal per 100 g. A Serving, 250 g (250 g) provides about 85 kcal.
Roughly 55 % of its calories come from protein, with 27 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 43 kcal per 100 g across 505 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 18 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Suppen und Saucen (median 5,1 g)
- Fiber0,5 gabove the median for Suppen und Saucen (median 0,46 g)
- Sugars1 gin the top quarter of Suppen und Saucen (median 0,7 g)
- Fat1 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Saturated fat0,5 gabove the median for Suppen und Saucen (median 0,4 g)
- Sodium392 mgabove the median for Suppen und Saucen (median 332 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 3272640230216
- Quantity
- 1000 g
- Label serving
- 250 g
- Category
- Fischsuppen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, MSC fish 35% [(black cod or carbonaro (Pollachius virens), elgefine (Melanogrammus aeglefinus)], tomato paste, 4% white wine, carrots, leek, celery, cooking salt, olive oil, spices, seasoning , garlic, thickener: E415.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Soupe poisson Carrefour Selection | 34 | 6,2 g | 0,5 g | 0,7 g |
| Crema de marisco con un toque de eneldo Knorr | 34 | 1,6 g | 4,5 g | 1 g |
| Sopa de pescado betiko | 34 | 3,8 g | 0,5 g | 2,1 g |
| Soupe de poissons La Table d'Amatxi | 34 | 3,8 g | 0,5 g | 2,1 g |
| Soupe de Poisson Gastrocéan | 34 | 3,9 g | 2,5 g | 0,7 g |
| Soupe de poisson La Sablaise | 34 | 3,7 g | 2,9 g | 0,9 g |
| Soupe de poissons Marius Bernard | 34 | 2,7 g | 1,3 g | 1,8 g |
| Soupe de poisson Orocbat | 34 | 4 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Select Maree Fish Soup?
100 g of Select Maree Fish Soup has 34 kcal. Serving, 250 g (250 g): about 85 kcal.
How much protein is in Select Maree Fish Soup?
Select Maree Fish Soup contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,3 g in Serving, 250 g (250 g). About 55 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 5,1 g).
How many carbs are in Select Maree Fish Soup?
Select Maree Fish Soup has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Select Maree Fish Soup?
Select Maree Fish Soup contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Select Maree Fish Soup?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3272640230216. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.