Seenesalat

Packaged product Sonstige Lebensmittel Coop

Seenesalat contains 96 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 192 kcal.

Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seenesalat by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
2,2 gprotein
3 gcarbohydrates
8,5 gfat
192kcal in Serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 8,5 g 11 %
Saturated fat L 2,3 g 11 %
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 12 %Fat: 79 %96kcal / 100 g
  • Protein 9 %
  • Carbohydrates 12 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars2,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat8,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
4740660004272
Label serving
200.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seenesalat?

100 g of Seenesalat has 96 kcal. Serving, 200.0 g (200 g): about 192 kcal.

How much protein is in Seenesalat?

Seenesalat contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,4 g in Serving, 200.0 g (200 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Seenesalat?

Seenesalat has 3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seenesalat?

Seenesalat contains 8,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 15. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740660004272. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.