Seelachsfilet

Packaged product Sonstige Lebensmittel Eismann

Seelachsfilet contains 94 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 94 kcal.

Roughly 60 % of its calories come from protein, with 33 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
14 gprotein
7,7 gcarbohydrates
0,7 gfat
94kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 33 %Fat: 7 %94kcal / 100 g
  • Protein 60 %
  • Carbohydrates 33 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,7 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eismann
Barcode
4059699060877
Quantity
750g
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Hähnchenbrust Kirschpaprika Gutfried 94 18 g 1 g 2 g
Brochette de cuisse de dinde Don Pollo 94 15 g 1,5 g 3 g
Finely crushed Garlic Stonemill 94 3,7 g 18,9 g 0,4 g
Der große Bauer Winteredition Spekulatius Bauer 94 3,1 g 14 g 2,8 g
GoGo Squeeze Materne 94 3,5 g 15,3 g 2,4 g
Caresse nature Yoplait 94 6,5 g 7,6 g 4,1 g
Woolworths Woolworths 94 7,5 g 6,6 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seelachsfilet?

100 g of Seelachsfilet has 94 kcal. Serving, 100.0 g (100 g): about 94 kcal.

Is Seelachsfilet high in protein?

Seelachsfilet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100.0 g (100 g). About 60 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Seelachsfilet?

Seelachsfilet has 7,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seelachsfilet?

Seelachsfilet contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4059699060877. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.