Secreto iberico
Packaged product Fleisch Eroski
Secreto iberico contains 210 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Fleisch (median 18,7 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat14 gabove the median for Fleisch (median 9 g)
- Saturated fat5,4 gabove the median for Fleisch (median 3,3 g)
- Sodium248 mgin the lowest quarter of Fleisch (median 661 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 2616632007171
- Category
- Schweinefleisch
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Longaniza fresca Martinez | 210 | 13 g | 1 g | 18 g |
| Golonka wieprzowa bez kości Swojska Chata | 210 | 18 g | 0,8 g | 15 g |
| Middle Bacon Woolworths | 209 | 15,1 g | 1,2 g | 20 g |
| Bbq pork mini ribs Lidl | 211 | 14,9 g | 15,4 g | 9,8 g |
| Chuletas de aguja de cerdo Mercadona | 211 | 19 g | 0 g | 15 g |
| Caña De Lomo Clásico Campofrio | 211 | 39 g | 1 g | 5,7 g |
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| Epaule alsacienne Moritz | 209 | 23,1 g | 1,4 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Secreto iberico?
100 g of Secreto iberico has 210 kcal.
Is Secreto iberico high in protein?
Secreto iberico contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18,7 g).
How many carbs are in Secreto iberico?
Secreto iberico has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Secreto iberico?
Secreto iberico contains 14 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Secreto iberico?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2616632007171. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.