Schweine Gulasch
Packaged product Mahlzeiten und Gerichte Pote
Schweine Gulasch contains 112 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 40 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 164 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 19 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for Mahlzeiten und Gerichte (median 9 g)
- Sugars1,6 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat5 gbelow the median for Mahlzeiten und Gerichte (median 7,3 g)
- Saturated fat2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium440 mgabove the median for Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pote
- Barcode
- 4316268566148
- Quantity
- 540g
- Category
- schweinemehl
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gulasch Schweinegulasch Gut Drei Eichen | 112 | 11 g | 5,3 g | 5 g |
| Alubias a la riojana Hacendado | 113 | 5,4 g | 9 g | 5,4 g |
| Kasseler mit Pfeffer Kupfer | 113 | 22 g | 1,5 g | 2 g |
| Petit Salé aux lentilles vertes Marque Repère | 111 | 8,1 g | 10,7 g | 3,5 g |
| 300G Gratin Legumes Porc Cuisine Stalaven Qualité Traiteur | 111 | 5,9 g | 5,9 g | 6,7 g |
| Porc aux champignons Paysan Breton | 110 | 7 g | 12 g | 3,4 g |
| pulled pork chou fleur grillé carottes au thym et riz complet Seazon | 110 | 8,1 g | 8,2 g | 4,6 g |
| Porc aux 2 Moutardes carottes et blé concassé Raynal et Roquelaure | 115 | 6,6 g | 12 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweine Gulasch?
100 g of Schweine Gulasch has 112 kcal.
Is Schweine Gulasch high in protein?
Schweine Gulasch contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9 g).
How many carbs are in Schweine Gulasch?
Schweine Gulasch has 5,3 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweine Gulasch?
Schweine Gulasch contains 5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Schweine Gulasch?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268566148. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.