Schwarzwaldes Schinken
Packaged product Fleisch Dulano
Schwarzwaldes Schinken contains 237 kcal per 100 g. A Serving, 100 g (100 g) provides about 237 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 0,8 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of Fleisch (median 0,65 g)
- Fat15 gin the top quarter of Fleisch (median 14 g)
- Saturated fat6,8 gin the top quarter of Fleisch (median 5,6 g)
- Sodium1.800 mgin the lowest quarter of Fleisch (median 2.000 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulano
- Barcode
- 4335619023864
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- schwarzwälder-schinken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch*, Speisesalz, Dextrose, Gewürze, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Reifungskulturen, Tannenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarzwaelder Schinken Dulano | 237 | 25 g | 0,5 g | 15 g |
| Jambon cru de la forêt noire Itinéraire des Saveurs | 237 | 25,6 g | 0,8 g | 14,6 g |
| Bauernschinken, luftgetrocknet Aldi | 238 | 27 g | 1 g | 14 g |
| Schwarzwälder Schinken Tannenhof | 239 | 25 g | 1 g | 15 g |
| Schwarzwälder Schinken Tannenhof | 239 | 25 g | 1 g | 15 g |
| Schwarzwälder Schinken K-Classic | 239 | 25 g | 1 g | 15 g |
| Schwarzwälder Schinken ja! | 239 | 25 g | 1 g | 15 g |
| Schwarzwälder Schinken Dulano | 239 | 25 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarzwaldes Schinken?
100 g of Schwarzwaldes Schinken has 237 kcal. Serving, 100 g (100 g): about 237 kcal.
Is Schwarzwaldes Schinken high in protein?
Schwarzwaldes Schinken contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100 g (100 g). About 42 % of its calories come from protein.
How many carbs are in Schwarzwaldes Schinken?
Schwarzwaldes Schinken has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarzwaldes Schinken?
Schwarzwaldes Schinken contains 15 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Schwarzwaldes Schinken?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619023864. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.