Schokopudding
Packaged product Süßigkeiten und Desserts Biovegan
Schokopudding contains 386 kcal per 100 g. A Serving, 55 g (55 g) provides about 212 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 1,4 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Fiber8 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Fat10 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat6,4 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium900 mgin the top quarter of Süßigkeiten und Desserts (median 69,6 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat crème & pudding Dawa | 386 | 2,3 g | 88,6 g | 2,5 g |
| Schoko Pudding dmBio | 386 | 5,8 g | 64 g | 10 g |
| Vanilla flavored instant pudding 365 Everyday Value | 385 | 0 g | 96,2 g | 0 g |
| Pudding Imperial | 388 | 0,2 g | 95 g | 0,5 g |
| Micau Pudim Dourado 200G Micau | 388 | 0,5 g | 97 g | 0,5 g |
| Bio Vanille Pudding Morga | 390 | 0,1 g | 96 g | 0 g |
| Iceland Butterscotch Sponge Pudding 100g Iceland | 390 | 4 g | 52,9 g | 17,7 g |
| Pudding et creme chocolat COOP | 382 | 3,5 g | 86 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schokopudding?
100 g of Schokopudding has 386 kcal. Serving, 55 g (55 g): about 212 kcal.
How much protein is in Schokopudding?
Schokopudding contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,2 g in Serving, 55 g (55 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,3 g).
How many carbs are in Schokopudding?
Schokopudding has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schokopudding?
Schokopudding contains 10 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Schokopudding?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005394287286. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.