Schnitzel

Packaged product Sonstige Lebensmittel Hermann

Schnitzel contains 93 kcal per 100 g. A Serving, 100 g (100 g) provides about 93 kcal.

Roughly 39 % of its calories come from protein, with 32 % from fat and 29 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
8,9 gprotein
6,7 gcarbohydrates
3,3 gfat
93kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 29 %Fat: 32 %93kcal / 100 g
  • Protein 39 %
  • Carbohydrates 29 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat3,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hermann
Barcode
08527189
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Datiles Morrisons 93 2,1 g 21,6 g 0,2 g
Carotte Curry Vitaline 93 4,1 g 10,6 g 3,5 g
Panier de yoplait Yoplait 93 3,2 g 13,2 g 2,6 g
Activia Activia 93 3,6 g 12,6 g 3,1 g
Meerrettich Lutz 93 2,9 g 7,3 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schnitzel?

100 g of Schnitzel has 93 kcal. Serving, 100 g (100 g): about 93 kcal.

How much protein is in Schnitzel?

Schnitzel contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,9 g in Serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Schnitzel?

Schnitzel has 6,7 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schnitzel?

Schnitzel contains 3,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 08527189. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.