Schlemmerfilet Spinat
Packaged product Fisch und Meeresfrüchte K-Classic
Schlemmerfilet Spinat contains 120 kcal per 100 g. A Serving, 100 g (100 g) provides about 120 kcal.
Roughly 47 % of its calories come from fat, with 44 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 76 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 9 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Fisch und Meeresfrüchte (median 16,7 g)
- Fiber1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0,083 g)
- Sugars1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat6,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Saturated fat2,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sodium560 mgin the top quarter of Fisch und Meeresfrüchte (median 159 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185508141
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Pollockenfilets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlemmer Filet, Rahm Spinat Mit Dem Blubb Iglo | 120 | 13 g | 3,6 g | 5,9 g |
| Pazifische Wildlachsfilets Gut & Günstig | 122 | 20,5 g | 0 g | 4,4 g |
| Filet de colin d'alaska Ocean Sea | 123 | 12,8 g | 3,8 g | 6,1 g |
| Filet de colin d Alaska à la Bordelaise Océan Sea | 123 | 12,8 g | 3,8 g | 6,1 g |
| Filetto di merluzzo à la Bordelaise Ocean Sea | 123 | 12,8 g | 3,8 g | 6,1 g |
| Filet de colin d Alaska aux brocolis Ocean Sea | 117 | 10,1 g | 1,8 g | 7,6 g |
| Filets de Colin au citron, à l'ail et au beurre d'Origan Keohane | 125 | 17 g | 0,4 g | 6 g |
| Schlemmerfilet à la Bordelaise Sea Gold | 115 | 12 g | 3,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schlemmerfilet Spinat?
100 g of Schlemmerfilet Spinat has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is Schlemmerfilet Spinat high in protein?
Schlemmerfilet Spinat contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 16,7 g).
How many carbs are in Schlemmerfilet Spinat?
Schlemmerfilet Spinat has 2,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schlemmerfilet Spinat?
Schlemmerfilet Spinat contains 6,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Schlemmerfilet Spinat?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185508141. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.