Schar Cheese Bites
Packaged product Milch und Eier Schär
Schar Cheese Bites contains 454 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 6,4 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for Milch und Eier (median 8 g)
- Fiber3,5 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars6,4 gabove the median for Milch und Eier (median 3,8 g)
- Fat17 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat9,5 gabove the median for Milch und Eier (median 4,3 g)
- Sodium920 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698016008
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy ceasar Heinz | 454 | 1,1 g | 12,8 g | 44,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schar Cheese Bites?
100 g of Schar Cheese Bites has 454 kcal.
How much protein is in Schar Cheese Bites?
Schar Cheese Bites contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Schar Cheese Bites?
Schar Cheese Bites has 67 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schar Cheese Bites?
Schar Cheese Bites contains 17 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Schar Cheese Bites?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698016008. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.