Schafmilchkäse Light
Packaged product Sonstige Lebensmittel Salakis
Schafmilchkäse Light contains 161 kcal per 100 g. A Serving, 90.0 g (90 g) provides about 145 kcal.
Roughly 50 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,9 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salakis
- Barcode
- 0059005035470
- Label serving
- 90.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brat-Vurst Bley | 161 | 11,7 g | 2,4 g | 11,9 g |
| Pates chevre Sodebo | 161 | 6,1 g | 19 g | 6,1 g |
| Bulgolgi O’food | 161 | 6,3 g | 25 g | 3,8 g |
| Rognons de bœuf Le Pavillon Des VIANDES | 161 | 27,1 g | 1,2 g | 5,8 g |
| Saute de porc curry gratin dauphinois Intermarché | 161 | 6,1 g | 6,4 g | 12 g |
| Feel Good Box Vegan Eat Happy | 161 | 6,4 g | 24 g | 4,1 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schafmilchkäse Light?
100 g of Schafmilchkäse Light has 161 kcal. Serving, 90.0 g (90 g): about 145 kcal.
Is Schafmilchkäse Light high in protein?
Schafmilchkäse Light contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 17,1 g in Serving, 90.0 g (90 g). About 47 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Schafmilchkäse Light?
Schafmilchkäse Light has 0,9 g of total carbohydrates per 100 g, including 5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schafmilchkäse Light?
Schafmilchkäse Light contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059005035470. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.