Saurkraut soup organic
Packaged product Suppen und Saucen Auga
Saurkraut soup organic contains 29 kcal per 100 g. A Serving, 400 g (400 g) provides about 116 kcal.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,6 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
- Fiber1,1 gabove the median for Suppen und Saucen (median 1 g)
- Sugars1,6 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat0,8 gbelow the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0,09 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium276 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auga
- Barcode
- 4779039731921
- Label serving
- 400 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable soup Tesco | 29 | 0,7 g | 3,7 g | 1,2 g |
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| Cup Soup Waitrose | 29 | 0,7 g | 5,2 g | 0,5 g |
| SPINNEYS Tomato Sauce Spinneys | 29 | 1,5 g | 4,6 g | 0,2 g |
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| HOT PRODUCED IN IRELAND BATTS RED HOT Wing SAUCE B Batts | 29 | 0,8 g | 2,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saurkraut soup organic?
100 g of Saurkraut soup organic has 29 kcal. Serving, 400 g (400 g): about 116 kcal.
How much protein is in Saurkraut soup organic?
Saurkraut soup organic contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,4 g in Serving, 400 g (400 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).
How many carbs are in Saurkraut soup organic?
Saurkraut soup organic has 4,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saurkraut soup organic?
Saurkraut soup organic contains 0,8 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
How much sodium is in Saurkraut soup organic?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039731921. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.