Saumon bio
Packaged product Fisch und Meeresfrüchte Kritsen
Saumon bio contains 168 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 44 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 191 kcal per 100 g across 699 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 23,1 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 0,9 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of Fisch und Meeresfrüchte (median 22 g)
- Sugars0,4 gbelow the median for Fisch und Meeresfrüchte (median 0,5 g)
- Fat8,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,8 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kritsen
- Barcode
- 3321431024562
- Quantity
- 60 g
- Category
- Geräucherte Lachse aus der Zucht
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon atlantique fumé Aro | 168 | 19 g | 0,5 g | 9,9 g |
| Saumon fumé Bio Delpierre | 168 | 19 g | 0,5 g | 10 g |
| Norwegian Smoked Salmon ocean sea | 168 | 19,6 g | 0 g | 10 g |
| Saumon Atlantique fumé Aro | 168 | 19 g | 0,5 g | 9,9 g |
| Saumon fumé Norvège Delabli | 168 | 20 g | 0 g | 9,8 g |
| Gerookte Zalm / Saumon Fumé Delhaize | 169 | 24,3 g | 0,57 g | 8 g |
| Saumon fumé Atlantique, U | 169 | 23,1 g | 0,4 g | 8,3 g |
| Saumon fumé Marque Repère | 169 | 23 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon bio?
100 g of Saumon bio has 168 kcal.
Is Saumon bio high in protein?
Saumon bio contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 22 g).
How many carbs are in Saumon bio?
Saumon bio has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon bio?
Saumon bio contains 8,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Saumon bio?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3321431024562. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.