Saueruben
Packaged product Snacks Oregon Brineworks
Saueruben contains 33 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,3 gin the top quarter of Snacks (median 1,1 g)
- Sugars3,3 gabove the median for Snacks (median 1,8 g)
- Sodium733 mgbelow the median for Snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Oregon Brineworks
- Barcode
- 0855453005009
- Label serving
- 2 Tbsp (30 g)
- Category
- gesalzene Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic green cabbage, organic turnips, himalayan pink salt, organic caraway seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saueruben?
100 g of Saueruben has 33 kcal. Serving, 2 Tbsp, 30 g (30 g): about 10 kcal.
How much protein is in Saueruben?
Saueruben contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 30 g (30 g). About 0 % of its calories come from protein.
How many carbs are in Saueruben?
Saueruben has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Saueruben?
Saueruben contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Saueruben?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030086. License: CC0 1.0 (U.S. public domain). Source record dated 28. Dezember 2017. Imported 6. November 2026.
- Open Food Facts, record 0855453005009. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.