Sauce soja
Packaged product Suppen und Saucen Marque Repère
Sauce soja contains 38 kcal per 100 g. A Serving, 5 g (5 g) provides about 2 kcal.
Roughly 58 % of its calories come from protein, with 31 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 5.600 mg | 243 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 31 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0,6 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars1,4 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sodium5.600 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700891049
- Quantity
- 125 ml
- Label serving
- 5 g
- Category
- lebensmittel
- Packaging
- Bottle,fr:bouchon-en-plastique,fr:bouteille-en-verre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soy 13%, salt, wheat, sugar cane alcohol,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hot Pepper Sauce Tropical sun | 38 | 1,3 g | 7,1 g | 0,6 g |
| Soja Sauce Picanto | 38 | 3,7 g | 5,6 g | 0,1 g |
| Pasta Sauce Mom's Spaghetti Sauce Company | 38 | 0,83 g | 7,5 g | 0,83 g |
| Coop Taco Saus Medium 230g GREENYARD PREPARED BELGIUM NV | 38 | 1,2 g | 7 g | 0,2 g |
| Sauce for bolognese Dolmio | 38 | 1,3 g | 6,2 g | 0,6 g |
| Marinara Pasta Sauce Borrelli Gourmet Foods | 38 | 1,7 g | 7,5 g | 0 g |
| Gravox roast chiken with herb family pack Gravox | 38 | 1,4 g | 5,9 g | 0,9 g |
| Roast Gravy Knorr | 38 | 0,6 g | 5,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce soja?
100 g of Sauce soja has 38 kcal. Serving, 5 g (5 g): about 2 kcal.
How much protein is in Sauce soja?
Sauce soja contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,3 g in Serving, 5 g (5 g). About 58 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce soja?
Sauce soja has 3,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soja?
Sauce soja contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sauce soja?
100 g contains 5.600 mg of sodium, 243 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700891049. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.