Sauce soja
Packaged product Suppen und Saucen Marque Repère
Sauce soja contains 38 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 38 kcal.
Roughly 54 % of its calories come from protein, with 35 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,8 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 35 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Suppen und Saucen (median 6,7 g)
- Fiber0,6 gabove the median for Suppen und Saucen (median 0,1 g)
- Sugars0,8 gbelow the median for Suppen und Saucen (median 3,8 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,1 gin the top quarter of Suppen und Saucen (median 0 g)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3494700891049
- Label serving
- 100.0 g
- Category
- Sojasoßen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Soy Sauce Supervalu | 38 | 3,3 g | 6,2 g | 0 g |
| Soja Sauce Dittmann | 38 | 3,7 g | 5,6 g | 0,1 g |
| Sojasoße Reishunger | 38 | 4,9 g | 4,5 g | 0,5 g |
| Salsa di soia MAYSOY | 38 | 3,1 g | 6,4 g | 0 g |
| Healthy boy soy bean sauce Healthy Boy Brand | 39 | 3 g | 6,6 g | 0 g |
| Light Soy Sauce (reduced Salt) M&S Food | 39 | 2,1 g | 7,6 g | 0,1 g |
| Delicious Light Soy Sauce Haday Soy Sauce | 37 | 6 g | 3,3 g | 0 g |
| Soja Sauce HELL REWE Beste Wahl | 37 | 3,7 g | 5,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce soja?
100 g of Sauce soja has 38 kcal. Serving, 100.0 g (100 g): about 38 kcal.
How much protein is in Sauce soja?
Sauce soja contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in Serving, 100.0 g (100 g). About 54 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 6,7 g).
How many carbs are in Sauce soja?
Sauce soja has 3,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soja?
Sauce soja contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3494700891049. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.