Sargento
Packaged product Sonstige Lebensmittel Sargento
Sargento contains 442 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,9 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 23 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars20,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat30,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium372 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sargento
- Barcode
- 0046100353066
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ansung Nongshim | 442 | 11,6 g | 64 g | 15,1 g |
| Christine Payne Atkins | 442 | 34,9 g | 41,9 g | 20,9 g |
| Balanced Breaks Sargento | 442 | 18,6 g | 27,9 g | 30,2 g |
| Antioxidant mix Power up | 442 | 4,7 g | 58,1 g | 23,3 g |
| Bliss Bar Rice Krispy | 442 | 2,3 g | 76,7 g | 14 g |
| Matcha Latte Polar Joe | 442 | 48,8 g | 34,9 g | 11,6 g |
| Dubai Chonky Hello Chonky Cookie Co. | 442 | 7 g | 55,8 g | 20,9 g |
| Protein Crunch Cheddar Vibrations HIPPEAS | 442 | 25,6 g | 55,8 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sargento?
100 g of Sargento has 442 kcal.
Is Sargento high in protein?
Sargento contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Sargento?
Sargento has 25,6 g of total carbohydrates per 100 g, including 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sargento?
Sargento contains 30,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Sargento?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100353066. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.