Sardines
Packaged product Suppen und Saucen Ribeira
Sardines contains 140 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 43 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 2 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Suppen und Saucen (median 17 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,29 g)
- Sugars0,7 gbelow the median for Suppen und Saucen (median 0,9 g)
- Fat6,7 gin the lowest quarter of Suppen und Saucen (median 10 g)
- Saturated fat2,3 gbelow the median for Suppen und Saucen (median 2,7 g)
- Sodium364 mgbelow the median for Suppen und Saucen (median 387 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ribeira
- Barcode
- 8429583019698
- Category
- Sardinen in Tomatensauce
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en salsa de tomate Dia | 140 | 19,2 g | 0,8 g | 6,7 g |
| Sardinas en Tomate TEJERO | 140 | 19 g | 1 g | 10 g |
| Sardines à la sauce tomate piquante Minerva | 140 | 19 g | 0,8 g | 7 g |
| Sardines sauce tomate Carrefour Classic | 140 | 19 g | 0,8 g | 6,7 g |
| Sardines La Sirena | 140 | 17 g | 0 g | 8 g |
| Sardinhas sem Pele e sem Espinhas em Tomate Minerva | 140 | 19 g | 0,8 g | 6,7 g |
| Sardines In Tomato Sauce Coop | 140 | 19 g | 0,8 g | 6,7 g |
| Minerva Sardines in Tomato Sauce Minerva | 140 | 19,2 g | 0,8 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines?
100 g of Sardines has 140 kcal.
Is Sardines high in protein?
Sardines contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 17 g).
How many carbs are in Sardines?
Sardines has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines?
Sardines contains 6,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Sardines?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429583019698. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.