Sardines a l'ancienne
Packaged product Fette und Öle Connétable
Sardines a l'ancienne contains 223 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 39 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 0,2 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,1 gin the top quarter of Fette und Öle (median 0 g)
- Saturated fat3,3 gbelow the median for Fette und Öle (median 3,5 g)
- Sodium400 mgabove the median for Fette und Öle (median 377 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670115239
- Quantity
- 138g
- Category
- Sardinen in Olivenöl
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines préparées à la main à l'huile d'olive extra vierge Connétable | 223 | 22 g | 0 g | 15 g |
| Sardines à l'huile d'olive vierge extra préparées à l'ancienne C'EST QUI LE PATRON?! | 223 | 22 g | 0 g | 15 g |
| Les petites sardines Connétable | 223 | 22 g | 0 g | 15 g |
| Les petites sardines Connétable | 223 | 22 g | 0 g | 15 g |
| Sardines à l'huie d'olive au citron Connétable | 223 | 22 g | 0 g | 15 g |
| Sardinas Vigikate en Aceite de Oliva vigilante | 223 | 22 g | 0 g | 15 g |
| Sardines à l’huile d’olive Connétable | 223 | 22 g | 15 g | 15 g |
| Sardines avec huile d'olive et citron Phare d'Eckmühl | 223 | 22 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines a l'ancienne?
100 g of Sardines a l'ancienne has 223 kcal.
Is Sardines a l'ancienne high in protein?
Sardines a l'ancienne contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 39 % of its calories come from protein.
How many carbs are in Sardines a l'ancienne?
Sardines a l'ancienne has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines a l'ancienne?
Sardines a l'ancienne contains 15 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Sardines a l'ancienne?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670115239. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.