Sardinen
Packaged product Sonstige Lebensmittel Almare
Sardinen contains 335 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 419 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,05 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat28 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 5062458080015
- Label serving
- 125.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au café - Migros Sélection Migros Sélection | 335 | 5 g | 20 g | 26 g |
| Torsade pépite chocolat E Leclerc | 335 | 6,1 g | 42 g | 15 g |
| Saksische smeerleverworst Albert heijn | 335 | 11 g | 2,5 g | 31 g |
| Schnittlauch Milbona | 335 | 9 g | 2,5 g | 31,8 g |
| Piselli Verdi Rustichella D'Abruzzo | 335 | 20 g | 55 g | 1,8 g |
| Les crêpes goût Chocolat-Noisette A Table | 335 | 8,4 g | 43 g | 14 g |
| Crème Uht 35 % Helior | 335 | 2 g | 3,1 g | 35 g |
| Farina Lidl | 335 | 9,3 g | 71 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinen?
100 g of Sardinen has 335 kcal. Serving, 125.0 g (125 g): about 419 kcal.
Is Sardinen high in protein?
Sardinen contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in Serving, 125.0 g (125 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Sardinen?
Sardinen has 0,05 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinen?
Sardinen contains 28 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5062458080015. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.