Sardine salate

Packaged product Fisch und Meeresfrüchte Excelsior

Sardine salate contains 228 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 50 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 193 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardine salate by Excelsior, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
28,4 gprotein
0 gcarbohydrates
12,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 12,7 g 16 %
Saturated fat L 3,9 g 20 %
Sodium L 6.880 mg 299 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 28,4 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Fat: 50 %228kcal / 100 g
  • Protein 50 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,4 gin the top quarter of Fisch und Meeresfrüchte (median 22,8 g)
  • Fat12,7 gabove the median for Fisch und Meeresfrüchte (median 10,4 g)
  • Saturated fat3,9 gin the top quarter of Fisch und Meeresfrüchte (median 2,4 g)
  • Sodium6.880 mgin the top quarter of Fisch und Meeresfrüchte (median 508 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Excelsior
Barcode
8024133006755
Category
Fishes and their products
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardine salate?

100 g of Sardine salate has 228 kcal.

Is Sardine salate high in protein?

Sardine salate contains 28,4 g of protein per 100 g (57 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 22,8 g).

How many carbs are in Sardine salate?

Sardine salate has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardine salate?

Sardine salate contains 12,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Sardine salate?

100 g contains 6.880 mg of sodium, 299 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024133006755. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.