Sandwich
Packaged product Mahlzeiten und Gerichte Swiss
Sandwich contains 301 kcal per 100 g. A Serving, 190.0 g (190 g) provides about 572 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat15 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat6,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swiss
- Barcode
- 7640423616872
- Label serving
- 190.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Burgers Aldi | 301 | 13,3 g | 15,1 g | 20,5 g |
| ultimate meat traditional crust pizza market side | 301 | 11,8 g | 22,8 g | 18,4 g |
| Shortbread Cookie Caramel Ice Cream Sandwich FatBoy | 301 | 4,3 g | 39,8 g | 14 g |
| Five Cheese And Sweet Chutney Pizza Lidl | 301 | 11,4 g | 35 g | 13 g |
| Atlantic Salmon Burgers Garden Harvest | 301 | 14,2 g | 11,5 g | 22,1 g |
| Caramel Ice Cream Sandwich3d Between Two Chocolate Cookies Coolhull Farm | 301 | 4,7 g | 38,7 g | 14,2 g |
| Rock’s Barbacoa Burrito Bonfire Burritos | 301 | 13 g | 39,7 g | 10,3 g |
| White Out Pizza LouEddie’s | 301 | 11,9 g | 23,8 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 301 kcal. Serving, 190.0 g (190 g): about 572 kcal.
Is Sandwich high in protein?
Sandwich contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 19 g in Serving, 190.0 g (190 g). About 14 % of its calories come from protein.
How many carbs are in Sandwich?
Sandwich has 30 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 15 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640423616872. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.