Sandwich
Packaged product Mahlzeiten und Gerichte Sodeno
Sandwich contains 284 kcal per 100 g. A Serving, 135.0 g (135 g) provides about 383 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 7,6 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber3,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars7,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat12 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodeno
- Barcode
- 10073452
- Label serving
- 135.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy meat pizza Piccolino | 284 | 10,3 g | 28,7 g | 13,7 g |
| Buttermilk Biscuit Chicken Sandwich Signature Select | 284 | 10,8 g | 23,3 g | 16,5 g |
| Potato Burger Buns Bakers Oven | 284 | 8,3 g | 47,5 g | 6,3 g |
| Man's Man Pizza A25 | 284 | 11,9 g | 34,1 g | 10,1 g |
| Dairy Free Sandwich SO Delicious | 284 | 2,7 g | 41,9 g | 10,8 g |
| Australian Wagyu Burger 1824 | 284 | 16,5 g | 0,33 g | 24,4 g |
| Ham Hock Smoked Cheddar Sandwich Deli Select | 284 | 14 g | 23 g | 15 g |
| Traditional Pizza Crust Brooklyn Bread | 284 | 9,1 g | 52,3 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 284 kcal. Serving, 135.0 g (135 g): about 383 kcal.
How much protein is in Sandwich?
Sandwich contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 13,2 g in Serving, 135.0 g (135 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Sandwich?
Sandwich has 34 g of total carbohydrates per 100 g, including 3,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10073452. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.